Calm Your Mind: Reclaim Your Life with Positive Intelligence
I work with individuals and teams to build the mental muscle which enables YOU to improve your well-being, boost your performance and strengthen your relationships. We will focus on your goals. From intercepting the inner critic, to reducing stress and anxiety, to investing in the future mindsets you want to create.
My program is an 8 week focused approach to growing your Positive Intelligence muscles. A 15 min per day commitment along with 1 weekly hr long video is all it takes to begin seeing substantial mental change.
Come join me!
Guided Meditation
There’s so much research available now about the benefits of meditation. It’s a practice and one that yields stress reduction, calmer minds. enhanced patience and resilience. I lead weekly guided sessions or I can customize a program just for you or for you & your organization. Designed to achieve YOUR goals and to lead you to a calmer, connected, internal life.
Be Connected Coaching 